Grouper

All groupers are members of the sea bass family, and are found in tropical and warm temperate waters worldwide. Black and red grouper are the most popular of these

Grouper has also become the choice of people concerned with healthy eating because it is nutritious in addition to being delicious. Four ounces of uncooked grouper has only 110 calories, 2 grams of fat (none of which is saturated) and only 55 grams of cholesterol. When you add the 23 grams of protein plus calcium and iron, grouper begins to look like the perfect food.

It has firm texture, white meat with large flake and a mild flavor. Extra lean fish.

Call to order this product   954-399-2212

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